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Exploring movement and strength through education and experience.

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Monday, February 4, 2008

Sun 2/3/08

-TGU 20KGx1,2,3,4,5,1,2,3,4,5
Alt w/
-Pull Up BWx1,2,3,4,5,1,2,3,4,5

Got this one done in about 40 min. Pretty good pace for me.
Posted by Carl Sipes at 5:05 AM

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