Did my pull ups yesterday(2/27/08) 37LBSx4,3,2,2,1
Today(2/28/08)
-Pull Ups 37LBSx4,3,3,2,1
-2KB Snatch 24KG/24KGx1,2,3 5rounds
-2KB Clean+Press 24KG/24KGx1 5sets
Went heavy on the cleans last time so I just wanted to feel the groove.
-1 Arm Bridge x30sec/arm 3sets
These things don't get any easier
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