Mon 6/23/08

Back at it after about a week off. I got pretty busy around the house and decided it time for a rest form the KB's and bending. I jumped right back in with a nice kink workout with some bends thrown in the mix. Here's the list of bends and the order.

-60D common
-Grade 2 hex cap
-Iso push on 5/16"x7" HRS(about 10 min worth)
-Yellow nail
-Blue nail
-Iso push on 1/4"x7" square CRS(5-6 min worth)
-Iso push on 1/4"x7" hex CRS(5-6 min worth, I thought I would get this one it was tougher than I expected)
-Yellow nail
-Blue nail
-Grade 2 hex cap
-60D common

Good volume for me tonight. It felt good after the hands had a week to rest.