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Tuesday, October 7, 2008

Light Day - 10/7/08

Had light day today and I think the same will happen for the rest of the week. I'll start the new cycle on Sat.

-Swing 24KGx25 8sets
Nice and easy. No set time, just went when I felt like it.

-Bending
5/16"x8" DR closed to 1 3/4"
5/16"x7 1/2" DR closed to 1 15/16"
5/16"x7" DR to 4"

That's it for tonight.

4 comments:

Anonymous said...

swing is king...!! i have been checking out your grip links...freaks!! they bend everything!! i think i will start trying to bend some old tools laying around my house..lol, later alan

Carl Sipes said...

Some of those guys are ridiculously strong.

Zach Coulter said...

5/16 DR, NICE Carl!!! That stuff gets mean on the crush doesn't it? :D

Carl Sipes said...

You're not kidding! I got a nice nickel size blood blister on my left palm from that day. I got my eyes set on the Shiny, so I'm using your method of starting at 8" and shortening when it closes. I got some SS 304 and 303 waiting in the wings:)