Had to sneak one in before the turkey dinner. Same warm but I used the in-line presses today.
-Suitcase Deadlift 135LBSx5/5
Right side is feeling much better after only a few times.
-Deadlift
225LBSx3
315LBSx3
375LBSx5
340LBSx5
-Military Press 140LBSx5 2sets
-Chin Up 10LBSx5 2sets
-Bending(DU style)
17/64"x7" DR to 15 degrees
Had to make it quick. Will do more bending and some ballistics tomorrow.
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2 comments:
i wanted to do something before my meal...but ended up doing nothing all week!!! eeek...good job!!
It happens. :)
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