Wed 4/23/08

Had some things to do around the house on Tues so I made it an off day. The hands probably needed it anyway. Today I did some more sledge work. 3 sets a piece for sledge twist, over head lever, front lever, and rear lever. About 3 or 4 reps/set. I also ripped 35 cards and bent a white and green nail. I tried that damn yellow nail again and even braced it on my leg. Put a little bend in it but still not closed. I'll get it one day.