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Exploring movement and strength through education and experience.
About Me
Review Me As An Instructor
Links
- RKC - Joe Sarti's Blog
- M. RKC - Brett Jones's Blog
- Sr. RKC - Brad Nelson's Blog
- Sr. RKC - Dr. Mark Cheng's Blog
- Sr. RKC - David "The Iron Tamer" Whitley's Blog
- M. RKC - Mark "Rif" Reifkind's Blog
- RKC - Jason Marshall's Blog
- RKC - Adam Glass's Blog
- Mike Nelson's Extreme Human Performance Blog
- Better Movement
- Jason C. Brown's Blog
- Zach Coulter's Blog
- Dragon Door
- Functional Movement Screen
- Z Health
- Gripboard
- Diesel Crew
- Fat Bastard Barbell Company
- IronMind
Blog Archive
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2008
(168)
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August
(16)
- Session #2 of the Cycle - 8/30/08
- My Big 3, a Smoker, and Some Bending - 8/28/08
- Stayin' With The Big Moves - 8/26/08
- Kink Bends - 8/25/08
- Big Body Moves - 8/24/08
- Pistols+Bending - 8/21/08
- Presses, Pulls, + Swings - 8/19/08
- Pistols+Bending - 8/18/08
- Cleans+Snatches - 8/17/08
- Juggling - 8/15/08
- Pistols and Bending - 8/14/08
- Push Press and Pull Up Ladders - 8/12/08
- Variety Day - 8/11/08
- Med Ladder Day and Bending - 8/7/08
- Light Ladder Day and Bending - 8/5/08
- Heavy Ladder Day - 8/2/08
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August
(16)
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