Quick one tonight, saving up for Wednesday.
-KB Suitcase Dead 48KGx5/5 3sets
Trying to figure out how to attach another KB to the "Beast" for this one. Best answer is still getting a barbell.
-Hanging Leg Raise BWx5 3sets
That's it. Wanted to do some juggling practice, but the rain put a stop to that.
Wednesday, July 30, 2008
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1 comment:
yup...barbell...do it...later, alan
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